Coffee is famous for giving people that morning energy boost they need to get up, get going, and get to work. Even people who don’t need the caffeine can appreciate the taste of coffee add different flavors and use different brewing techniques. But the best coffee has more benefits than just waking you up in the morning. Now you can drink up knowing your coffee is good for your morning commute and good for your body.
Antioxidants combat inflammation in the human body caused by free radicals. Foods that are high in antioxidants have anti-inflammatory properties and can help the body get rid of free radicals. Coffee beans happen to be one of those kinds of food. Specifically, coffee contains a type of antioxidant called polyphenols.
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